56. Energy Matters - Mindset Practices for the Climate Optimist

Written By Anne Therese Gennari

How you take care of yourself as an activist is super important. Not only will you be able to sustain your activism for a longer time, but you will have a much bigger impact on the world and those around you. This episode will focus on the spiritual work and mindset that goes into being the change you want to see in the world. We will talk about why energy matters, how to implement meditation and mindfulness into your life, and also how to think about the world as a climate optimist.


Exciting announcement:

I'm about to start hosting my Climate Optimist Class online and if you sign up before the end of July, you get my E-book and the first class for free! Head over to theclimateoptimist.com right now and claim your free spot :)


Today's guest:

David Gandelman is a spiritual teacher, host of the Energy Matters Podcast, and Grounded Sleep Podcast. His work has been featured on the Insight Timer meditation app, where it has been streamed for more than 30 million minutes. He connects energetic experience, ancient wisdom traditions, and humor, to create a safe atmosphere for people interested in learning to meditate, and develop their natural spiritual abilities.

Listen On:

 
Anne Therese Gennari

Anne Therese Gennari is a TEDx speaker, educator, and author of The Climate Optimist Handbook. As a workshop host and communicator, Anne Therese focuses on shifting the narrative on climate change so that we can act from courage and excitement, not fear.

https://www.theclimateoptimist.com
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57. Unblocking fear for successful self-empowered action
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55. The Power of Voting to Change The World with Saad Amer